Shoulder Pain

Is there hope?

Successful treatment for rotator cuff impingement and tendonitis involves a hands-on approach followed by specific exercises performed properly. The result of successful treatment is less pain, less inflammation, better motion, improved strength and prevention of the pain returning.

Do you sleep on your side or on your stomach with arms overhead?

You may want to change your arm position if you are getting shoulder pain. This position puts pressure on the rotator cuff!