Physical therapy is a highly effective approach for managing vertigo and balance disorders caused by inner ear dysfunction. The Epley maneuver is a well-known technique used to treat Benign Paroxysmal Positional Vertigo (BPPV) by repositioning tiny calcium crystals (otoconia) that have become dislodged in the inner ear. A trained physical therapist guides patients through a series of specific head and body movements to restore proper balance and reduce dizziness episodes. This quick, non-invasive treatment can provide immediate relief for many individuals suffering from BPPV.
Beyond the Epley maneuver, physical therapy also includes vestibular rehabilitation therapy (VRT), a specialized program designed to improve balance, reduce dizziness, and enhance overall stability. VRT consists of customized exercises such as gaze stabilization, habituation, and balance training, which help retrain the brain to compensate for vestibular dysfunction. With a tailored treatment plan, physical therapists help patients regain confidence in daily activities, reduce fall risks, and improve overall well-being. If you are experiencing persistent dizziness or imbalance, professional vestibular therapy can provide lasting relief and restore your quality of life.
