Prehab is a personalized exercise program that primarily focuses on strengthening those areas of the body that are most prone to stress and injury with every day movements. Our physical therapists at RESTORE specialize in identifying risk factors that are associated with developing injury. By identifying these risk factors, our physical therapists will create a customized exercise program that is geared toward eliminating known risk factors and optimizing mobility, strength, balance, stability, and joint function.
The primary goal of Prehab at RESTORE Physical Therapy is to decrease the potential for injuries and enhance functional performance for daily, work and sport specific activities.
